Get an hour’s results in just 25 minutes a day. The only thing standing between you and the results you want is time. That’s why trainer Shaun T experimented for the last year to design a program that delivers the same kind of results you’d expect from an hour-long program, in under 30 minutes. The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes, and you do it 5 days a week, you will get results.
The FOCUS T25 Deluxe package includes ALPHA and BETA, cycle workouts (15 total 25-minute workouts). The Deluxe package also includes three B-LINES Resistance Bands (15 lbs, 20 lbs, and 25 lbs), Quick-Start Guide, Nutrition Guide, ALPHA-BETA Workout Calendars, Pure Strength Hybrid Calendar, and 5-Day Fast Track.